Groovy Green Smoothie Recipe



The Fat Decimator System
Ingredients:
  • 1 banana, cut in chunks
  • 1 cup grapes
  • 1 (6 ounce) tub vanilla yogurt
  • 1/2 apple, cored and chopped
  • 1 1/2 cups fresh spinach leaves


  • The Fat Decimator System Instructions:
  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.
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