Healthy Multigrain Chia Waffles Recipe

Ingredients:

cooking spray

1 3/4 cups almond milk

1/2 cup unsweetened applesauce

1 egg, beaten

2 tablespoons chia seeds

1 teaspoon vanilla extract

1 1/4 cups whole wheat flour

1/2 cup rolled oats

1/4 cup flax seed meal

4 teaspoons baking powder

2 teaspoons white sugar, or more to taste

1/4 teaspoon salt (optional)

Instructions:

Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.

Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.

Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.